Acft Deadlift Weight
Learn the history of ACFT and the weight standards for deadlifts. Prepare for the ACFT deadlift by understanding the proper technique and form.
acft fitness test
Leg Tuck Acft – Army Combat Fitness Test
Learn what the Leg Tuck ACFT is, how to train for it, tips to improve your score, common mistakes to avoid, and how it fits into the overall ACFT fitness test.
Acft 2 Mile Run Time
Discover useful tips and strategies to improve your ACFT 2 mile run time. Learn about proper preparation techniques and understand the ACFT fitness test. Read our blog post to learn more.