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common mistakes to avoid

Acft Sprint Drag Carry – Army Combat Fitness Test

October 16, 2023October 16, 2023 by admin

Learn about the ACFT Sprint Drag Carry test and how to improve your sprinting speed and endurance, as well as strategies for dragging and carrying heavy weights. Get tips on preparing for the test and avoiding common mistakes.

Categories Uncategorized Tags acft sprint drag carry, common mistakes to avoid, dragging and carrying heavy weights, sprinting speed and endurance, training tips and exercises

Hand Release Push Up Acft

October 16, 2023October 16, 2023 by admin

Learn how to perform Hand Release Push Up, the benefits of incorporating it into your ACFT training, and the common mistakes to avoid. Boost your ACFT score with this effective exercise.

Categories Uncategorized Tags acft training, benefits of hand release push up, common mistakes to avoid, hand release push up acft, how to perform hand release push up

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