Get ready for the Army Combat Fitness Test with our ACFT workout plans for beginners, intermediate, and advanced levels. Learn the overview of ACFT and exercises for each section. Improve your physical fitness and get in shape for the ACFT.
Learn about the upcoming changes to the Army Combat Fitness Test (ACFT) regulation for 2023, including training and preparation tips for military personnel. Stay up-to-date on the latest developments and future implications of the ACFT.
Learn about the importance of wearing ACFT gloves during training and the benefits they provide during the test. Discover the different types of ACFT gloves available and how to choose the right size. Also, find out how to properly maintain and care for your ACFT gloves to ensure they last longer.
Get ready for the Army Combat Fitness Test with our comprehensive guide to ACFT prep. From understanding the test to training and nutrition, we’ve got you covered for a successful ACFT performance.
Learn the proper form and variations of planking exercises to incorporate into your ACFT training routine and experience the benefits of planking for your fitness.
Learn the importance of the ACFT Bike Standard and how to train for it. Follow these tips to pass the military fitness test and reap the benefits of meeting the ACFT Bike Standard in your fitness goals.
Learn about the new physical fitness standards in the Army Fitness Program with the ACFT New Standards. This blog post provides an overview of the ACFT test events, scoring and grading, and training and preparation needed for success in the program’s implementation.
Discover the benefits of incorporating kettlebell workouts into your ACFT training. Learn how to choose the right kettlebell weight for your goals and avoid common mistakes.
Learn all about the ACFT alternate events, including how to train for them, how they are scored, and the benefits of incorporating them into your fitness routine. Understand the differences between the ACFT alternate events and previous fitness tests to prepare for success.
Learn about the Army’s new ACFT score chart, its six events, and how to train and prepare for the test. Gain insights into the future implications of the new ACFT score chart and its impact on military fitness.