Learn the benefits of the sprint drag carry exercise and how to train for it. Perfect your technique with these tips and avoid common mistakes. Find out why the sprint drag carry is important in the Army Combat Fitness Test.
Learn how to improve your performance in the Sprint Drag Carry event with these training tips, drills, and exercises. Incorporate this challenging obstacle into your training plan for maximum results.
Get ready to ace the Army Combat Fitness Test (ACFT) with our 8-week training plan. Learn the importance of physical training and get tips for success on the ACFT. Start your ACFT training today!
Get ready for the Army Combat Fitness Test with our 12-week training plan. Learn about the 6 events of the ACFT, tips for success, and how to track your progress with this comprehensive guide.
Improve your Power Throw performance and overall ACFT training with this comprehensive guide. Learn about the common mistakes to avoid and training tips for mastering the Power Throw event in the Army Combat Fitness Test.
Learn all about the Army Combat Fitness Test (ACFT) and how to prepare for it with our tips and strategies. Discover how ACFT scoring works and how to overcome common challenges. Improve your overall health and fitness with the benefits of the ACFT.