Acft Deadlift Weight Chart
Learn about the ACFT Deadlift Weight Chart and how it works. Improve your deadlift performance with tips and techniques. Understand the importance of deadlifts in the ACFT test.
acft deadlift weight chart
Hex Bar Weight Acft – Army Combat Fitness Test
Learn all about the Hex Bar Weight Lifting Component of the Army Combat Fitness Test (ACFT) and how to incorporate it into your training for better performance. This blog post also provides tips for improving your lifting technique and maximizing your ACFT score with the Hex Bar Weight.