Learn about the benefits of the ACFT Hex Bar and how to incorporate it into your training routine. Discover new exercises to perform with this equipment and find out if it’s the right fit for you. Get the most out of your workout with the ACFT Hex Bar today.
Learn how to effectively use the ACFT Hex Bar Weight Chart for your fitness training. Avoid common mistakes and improve your performance on the ACFT with our helpful tips and insights on this important tool.
Learn all about the Hex Bar Weight Lifting Component of the Army Combat Fitness Test (ACFT) and how to incorporate it into your training for better performance. This blog post also provides tips for improving your lifting technique and maximizing your ACFT score with the Hex Bar Weight.