Acft Exercises
Learn about the Army Combat Fitness Test (ACFT) exercises, including the six events, proper form and technique, training strategies, and the benefits of incorporating ACFT exercises into your fitness routine.
fitness routine
Acft Plank Scoring
Learn about the scoring criteria for the ACFT plank event and get tips for improving your plank performance. Incorporate planks into your fitness routine for better results.
Acft Alternate Event Score Chart – Army Combat Fitness Test
Learn all about the ACFT alternate events, including how to train for them, how they are scored, and the benefits of incorporating them into your fitness routine. Understand the differences between the ACFT alternate events and previous fitness tests to prepare for success.