2.5 Mile Walk Acft – Army Combat Fitness Test
Learn about the 2.5 Mile Walk ACFT and how it can improve your physical fitness for military training. Understand the benefits, preparation, and tips for a successful walk.
acft training
Ball Throw Acft
Learn about the importance of the ball throw in the Army Combat Fitness Test (ACFT) and techniques for improving your score. Get tips for training and preparing for the ACFT Ball Throw.
Sprint Drag Carry Acft
Learn about the Sprint-Drag-Carry event in the Army Combat Fitness Test and get tips for training to improve your score. Increase your physical fitness and prepare for military service with these helpful tips and insights.
ACFT Kettlebell Weight – Army Combat Fitness Test
Learn about the ACFT kettlebell weight requirements, how to choose the right weight for your training, and tips for proper form and technique. Also, discover ACFT kettlebell workouts to improve your overall fitness and performance while avoiding common mistakes.
Hex Bar Weight Acft – Army Combat Fitness Test
Learn all about the Hex Bar Weight Lifting Component of the Army Combat Fitness Test (ACFT) and how to incorporate it into your training for better performance. This blog post also provides tips for improving your lifting technique and maximizing your ACFT score with the Hex Bar Weight.
Hand Release Push Up Acft
Learn how to perform Hand Release Push Up, the benefits of incorporating it into your ACFT training, and the common mistakes to avoid. Boost your ACFT score with this effective exercise.
Army Acft Card
Learn about the Army Combat Fitness Test and the importance of the ACFT Card. Find out the components of the card and how to prepare for the test. Get ready to ace the ACFT with our helpful tips and tricks.
North Fort Acft Site – Army Combat Fitness Test
Discover the history of the Army Combat Fitness Test and the benefits of training at North Fort ACFT Site. Learn how the ACFT impacts soldier readiness and improves military fitness. Get ready to train for success!
Plank Acft
Learn the importance of plank in ACFT training and how to perform a proper plank for ACFT. Discover plank variations for ACFT progression and the benefits of plank in ACFT performance. Avoid common mistakes during plank for ACFT to optimize your training.
New Acft
Learn about the new Army Combat Fitness Test (ACFT) and its six events. Prepare yourself for the ACFT with training and nutrition tips. Discover the advantages of the new ACFT and how it’s being implemented in the Army Training Program.