Sprint Drag Carry Acft
Learn about the Sprint-Drag-Carry event in the Army Combat Fitness Test and get tips for training to improve your score. Increase your physical fitness and prepare for military service with these helpful tips and insights.
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ACFT Kettlebell Weight – Army Combat Fitness Test
Learn about the ACFT kettlebell weight requirements, how to choose the right weight for your training, and tips for proper form and technique. Also, discover ACFT kettlebell workouts to improve your overall fitness and performance while avoiding common mistakes.
Da 705 Acft
Learn everything you need to know about the Army Combat Fitness Test (ACFT) including the DA Form 705, ACFT events and standards, training and nutrition tips, and common mistakes to avoid on the ACFT.
Hex Bar Weight Acft – Army Combat Fitness Test
Learn all about the Hex Bar Weight Lifting Component of the Army Combat Fitness Test (ACFT) and how to incorporate it into your training for better performance. This blog post also provides tips for improving your lifting technique and maximizing your ACFT score with the Hex Bar Weight.
New Acft Scorecard
Learn about the new ACFT scorecard and how to improve your score. Understand the Army Combat Fitness Test and its scoring system. Get tips on how to ace the test and what’s next for Army personnel.
Acft 4.0 – Army Combat Fitness Test
Learn about the changes and updates in ACFT 4.0, the latest fitness standard for the army. Get tips and strategies for preparing for the test, and understand the scoring system and standards. Discover how ACFT 4.0 will be implemented in the army.
Acft 4.0 Score Chart
Learn about the ACFT 4.0 test and how to prepare for it. Understand the scoring criteria and get tips for improving your score. Interpret your ACFT 4.0 results with ease. Read on for more!
Leg Tuck Acft – Army Combat Fitness Test
Learn what the Leg Tuck ACFT is, how to train for it, tips to improve your score, common mistakes to avoid, and how it fits into the overall ACFT fitness test.
Max Deadlift Acft
Learn about the importance of deadlift in the Army Combat Fitness Test (ACFT) and discover tips and training programs to maximize your deadlift performance. A strong deadlift not only benefits your ACFT score but also improves overall fitness.
Fm 7 22 Acft
Learn about the Army Combat Fitness Test (ACFT) with a comparison to the previous Army Physical Fitness Test (APFT), a breakdown of the six events in the ACFT, tips for preparing and training, and the implementation and future of the ACFT in the Army.