Acft Plank Instructions – Army Combat Fitness Test
Learn the proper form and variations of planking exercises to incorporate into your ACFT training routine and experience the benefits of planking for your fitness.
acft plank instructions
Acft Score Chart 2023 – Army Combat Fitness Test
Learn about the changes and updates to the ACFT score chart for 2023, and how to prepare for the Army Combat Fitness Test with our training and practice tips. Understand the importance of the ACFT for military readiness and performance.